Events & Private Parties
Upcoming Special Events
Floating Sound Bath
December 22, 2024 4:00pm
Join Nolen and Lauren for a rejuvenating and immersive experience at One Tree Wellness. Our floating sound bath combines the healing power of sound with the soothing effects of the warm salt water pool. While you float, they will move around you in the water with singing bowls so you can feel the full vibratory effect. Handpan, didgeridoo, gongs and other percussion instruments will envelope you in sound as you relax in the bath temperature water. This is a unique experience that may not last long. Join us while you can!
Please bring a yoga mat, pillow and blanket for the pool-side option. If you choose the in-pool options, please bring towel, swimsuit and robe. Doors open at 3:30pm and the program starts promptly at 4:00. Register ahead of time as this event will sell out!
A Transformative Breath Breakthrough Experience
January 18, 2024 6:00pm
Solignment Breath (for somatic alignment with the soul) is a transformative healing system developed by Julia Mikk. It uses deep relaxation, a gently powerful breath technique, healing sound and healing touch to access a creative and intuitive theta brainwave state. Because the process is designed to be deeply somatic, rather than cognitive, working with the body, nervous system and subconscious, it offers an accelerated form of transformation.
It has helped thousands of people all over the world to find increased inner peace, happiness, and vitality. With repeated sessions many people say this technique can heal the body, mind and spirit. It helped me (Kirsten, the workshop facilitator) heal chronic fatigue syndrome and regain energy I hadn’t had in over 15 years. Over time, this modality helps people start moving through life in a new way, making choices and decisions that are in alignment with their intuition and higher purpose. They experience increased inner peace and happiness, and are able to access calm even in the midst of their busy lives.
You can learn more about the power of this work at https://solignment.com/about/.
GIVE YOURSELF A PRESENT TO BE MOR
Immunity Boost
December 11, 2024 6:00pm
With the holiday season coming up many of us are starting to feel overwhelmed,
rushed, trying to perform as superheros, multitasking, overachieving, pleasing everyone
and the magic of Holiday season turns into a commercialized mess.
How about for a moment you forget about all of this and imagine everything is going
smoothly without any doubts. What if for a moment you turn your doing and achieving
mode off and relax into the present where everything just is without judgment or guilt.
Come to my workshop and learn how you can breathe into the Holiday season with
ease and no disease.
Stress weakens our immune system which makes our body become more prone to
viruses and sickness. Let’s discover more about your breath, the wonderful tool we
often take for granted and how to use it for our benefits.
Learn and practice breathing techniques that are simple yet powerful!
1. How to boost your immune system breathing technique during a cold season to
prevent you from getting sick.
2. How to switch from stressful mode to relax mode in a few minutes. Breathing
technique you can use anytime you feel overwhelmed.
3. How to unclog your nostrils breathing technique
4. Mindfulness technique to remind yourself that being present is the best present
you can give to yourself and a whole lot more!
There is no better time to relax and breathe than NOW.
Book Your Private Event
Date Night
Enjoy a unique date night experience with your partner. Swim in the relaxing salt water pool kept at a beautiful 92 degree temperature. Snuggle in the salt cave all while enjoying the space of One Tree Wellness center in privacy.
Pricing for date night: $125 for 1 hour or $175 for 2 hours.
Girl’s Night Out
Bring a few of your girlfriends and laugh, talk and relax together in our warm pool, and salt cave. Dr. Jamie will be available if you need her but the facility is yours to enjoy and make memories in!
Pricing is based on your time and services desired. Contact me for details.
A Modern Approach
“It is essential that my clients get the personalized recommendations that match their needs. Rather than do things the typical way, I’ve created a system designed around clients’ needs.” – Dr. Jamie
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Let’s Take One Breath at a Time
March 16th, 10am-11:30pm
In this class we will learn the basics about functional breathing, practice functional breathing, we will measure our CP (control pause), found out how functional our breathing is and practice how to use our breath for our benefits on every day basis.
Functional breathing is known as nose breathing 24/7 inhaling through your nose and exhaling through your nose softly, lightly and deeply.
Many of us take our breath for granted. It’s such a powerful tool that guides us in many situations.
Look at your breath as a tool that can help you see and measure your overall functioning from day to day.
*Eating healthy foods will get you a little closer to feeling better.
*Movement keeps you feeling alive.
*Time alone gives you clarity.
*Switching thought processing to minimal thoughts sets you free.
*Cold exposures are immunity boosters.
*Listening to your breath is a KEY to find balance between all of these elements