Events & Private Parties
Upcoming Special Events
A Transformative Breath Breakthrough Experience
Feb 8th 2025, 2pm
Solignment Breath (for somatic alignment with the soul) is a transformative healing system developed by Julia Mikk. It uses deep relaxation, a gently powerful breath technique, healing sound and healing touch to access a creative and intuitive theta brainwave state. Because the process is designed to be deeply somatic, rather than cognitive, working with the body, nervous system and subconscious, it offers an accelerated form of transformation.
It has helped thousands of people all over the world to find increased inner peace, happiness, and vitality. With repeated sessions many people say this technique can heal the body, mind and spirit. It helped me (Kirsten, the workshop facilitator) heal chronic fatigue syndrome and regain energy I hadn’t had in over 15 years. Over time, this modality helps people start moving through life in a new way, making choices and decisions that are in alignment with their intuition and higher purpose. They experience increased inner peace and happiness, and are able to access calm even in the midst of their busy lives.
You can learn more about the power of this work at https://solignment.com/about/.
Floating Sound Bath
February 21st, 2025 6:00pm
Join Nolen and Lauren for a rejuvenating and immersive experience at One Tree Wellness. Our floating sound bath combines the healing power of sound with the soothing effects of the warm salt water pool. While you float, they will move around you in the water with singing bowls so you can feel the full vibratory effect. Handpan, didgeridoo, gongs and other percussion instruments will envelope you in sound as you relax in the bath temperature water. This is a unique experience that may not last long. Join us while you can!
Please bring a yoga mat, pillow and blanket for the pool-side option. If you choose the in-pool options, please bring towel, swimsuit and robe. Doors open at 5:30pm and the program starts promptly at 6:00. Register ahead of time as this event will sell out!
Boost Your Immunity
March 9th, 2025 1pm
Stress weakens our immune system which makes our body become more prone to viruses and sickness. The more we stay in sympathetic mode the harder it is for us to relax and be still. When we are in sympathetic, stressed mode there is minimal oxygen flow, our body cannot function properly. We are creating not only pressure on our body by breathing fast, shallow, loud, hyperventilating but we are also creating a place for unhealthy environments where disease thrive. Unfortunately sympathetic and parasympathetic modes do not work together at the same time. You’re either in sympathetic mode or relaxed mode.
That’s why practicing functional breathing is so crucial to stay in relaxed mode most of our day.
Let’s discover more about our breath, the wonderful tool we often take for granted and how to use it for our benefits.
In this workshop we will learn and practice breathing techniques that are simple yet powerful!
How to boost your immune system breathing technique during a cold season to prevent you from getting sick.
How to switch from stressful mode to relax mode in a few minutes. Breathing technique you can use anytime you feel overwhelmed.
How to unclog your nostrils breathing technique
Mindfulness technique to remind yourself that being present is the best present you can give to yourself and a whole lot more!
Start believing in your body and start using all the wonderful tools our body offers to us.
There is no better time to relax and breathe than NOW
Bring Your Life Back to Life Retreat
April 5th, 2025 10am-5pm
Come and experience what it is like when you free yourself of all that is surrounding you triggering you to act a certain way.
Come, pause and be YOU!
Laugh and cry, unleash your inner child. Experience the freedom when you let go of judgment.
Spend a full day with me and learn about yourself, your beautiful soul, discover who you truly are by slowing down and listening to your own voice, breath, heart, intuition.
Join me and unleash your inner child that has been longing to be loved and seen!
Allow me to show you that the peacefulness and joy you’re often looking for elsewhere is within you and no matter where you are you can always feel it, experience it, live it.
You will be able to taste what it is like to be in charge of your own life. The power of saying YES and NO. Knowing you no longer need to rely on others, you no longer need to escape, you no longer need to follow someone else’s dream.
We will start our day by welcoming new opportunities that are awaiting us by gentle morning outdoor exercise waking up our lymphatic system.
Greens smoothies will be served afterwards to fuel our bodies with fresh energy, followed by learning about our breath and its benefits.
We will discover how changing the way we breathe can change the way we live. We will practice different breathing techniques you’ll be able to use in your every day life and tap into the cold exposure benefits.
I will share with you the different ways how you can expose yourself to cold the benefits of it and how to practice cold exposures safely.
Afterwards we will work up our appetite by walking around a beautiful lake with stunning scenery (if it’s frozen we will get the chance to walk on it) , grounding, connecting with nature practicing our breathing and cold air exposure or cold dip (depending on weather).
After delicious, nutritious, wholesome lunch (provided) we will relax into a beautiful guided meditation by me, where you’ll fall in love with yourself even more. This meditation will take you home where you feel your true self , understood, loved and happy.
We will get to relax even more in a warm, salt water pool
Finishing our amazing day with lovely warm tea and healthy sweet snacks to honor our time together and share our experiences.
You’ll be leaving with a big smile on your face, feeling loved, knowing yourself more on a deeper level, loving yourself and saying YES to life.
After you sign up you will receive detailed information on what to bring.
Book Your Private Event
Date Night
Enjoy a unique date night experience with your partner. Swim in the relaxing salt water pool kept at a beautiful 92 degree temperature. Snuggle in the salt cave all while enjoying the space of One Tree Wellness center in privacy.
Pricing for date night: $125 for 1 hour or $175 for 2 hours.
Girl’s Night Out
Bring a few of your girlfriends and laugh, talk and relax together in our warm pool, and salt cave. Dr. Jamie will be available if you need her but the facility is yours to enjoy and make memories in!
Pricing is based on your time and services desired. Contact me for details.
A Modern Approach
“It is essential that my clients get the personalized recommendations that match their needs. Rather than do things the typical way, I’ve created a system designed around clients’ needs.” – Dr. Jamie