Services · One Tree Integrative Medicine
Healing From the Body Level Up (HBLU)
I've done the therapy. I've done the work.
Something is still stuck —
and I can't figure out why.
HBLU is a mind-body-spirit methodology that addresses what insight alone often can’t reach — the physical and energetic patterns that keep you stuck regardless of how much you understand about them intellectually. It works by identifying and clearing mental, emotional, physical, and spiritual blocks that interfere with healing.
This approach is particularly valuable for patients carrying unresolved trauma, chronic stress, or cyclical patterns they can describe clearly but can’t seem to break. It’s not about revisiting the past. It’s about releasing what the body is still holding.
On this page
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What HBLU is and how it differs
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What it reaches that insight can’t
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How a session works
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Who it’s most valuable for
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How it fits alongside other care
“I’ve spent years in therapy and genuinely understand my patterns. But understanding them hasn’t been enough to stop running them. HBLU reached something that cognitive work hadn’t been able to touch.“
What HBLU Is
Working at the level the body is holding.
HBLU — Healing from the Body Level Up — is a structured methodology developed to address the layers of healing that lie below conscious understanding. It works with the relationship between mind, body, and spirit — recognizing that unresolved trauma, chronic stress patterns, and emotional blocks are held not only in memory but in the body’s physiology and energetic field.
Cognitive therapy is excellent at helping people understand their patterns. HBLU addresses why those patterns continue to run even after they’re fully understood — and what needs to happen at a deeper level for them to actually release.
It’s particularly relevant for people who have done extensive psychological work and arrived at clear insight — but whose bodies haven’t followed. The stuck place is often below the level that talk reaches.
What It Addresses
The gap between understanding and resolution.
HBLU works on several dimensions simultaneously — the mental, emotional, physical, and spiritual layers that each contribute to the patterns being maintained.
Unresolved trauma below the cognitive level — Trauma is stored somatically — in the body’s nervous system and tissues, not only in memory. Understanding a traumatic event doesn’t automatically resolve its physiological imprint. HBLU works with the imprint itself, not the story around it.
Cyclical patterns that insight hasn’t broken — Patterns that can be fully described and understood but keep recurring — in relationships, in health, in behavior — often have a root that cognitive work alone doesn’t reach. HBLU identifies and clears the underlying structure maintaining the cycle.
Emotional and energetic blocks to healing — When healing stalls — when treatments that should work aren’t holding, or when progress plateaus — emotional and energetic interference is often a contributing factor. HBLU addresses this directly.
Spiritual and meaning-level blocks — For some patients, what’s maintaining their patterns operates at a meaning or spiritual level. HBLU’s framework accommodates the full scope of what the human system carries — not just the biochemical.
The Investigation
Understanding what the body is still running.
HBLU work begins with Dr. Jamie PA-C, PhD understanding your full history — the patterns you’re aware of, the work you’ve already done, and what’s still present despite that work. This is the map that guides where the HBLU process focuses.
Because HBLU recognizes that physical and physiological factors contribute to emotional and energetic patterns, the investigation often includes looking at the body’s contribution — hormonal status, gut-brain axis health, neurotransmitter precursors — alongside the psychological and energetic picture.
What We Investigate
Somatic stress pattern assessment · Autonomic nervous system tone · Hormonal contributions to emotional dysregulation · Gut-brain axis health · Neurotransmitter precursor status · Trauma timeline and holding patterns · Energetic and spiritual blocks to healing
Who benefits most
Unresolved trauma & PTSD
Anxiety with a cognitive-physical gap
Chronic stress & nervous system dysregulation
Cyclical emotional & behavioral patterns
Emotional blocks to physical healing
Stuck patterns despite extensive therapy
Mind-body connection work
Spiritual dimension of healing
Healing plateaus in other treatments
What to Expect
How HBLU works at One Tree.
HBLU sessions are unhurried and responsive to what arises. Dr. Jamie PA-C, PhD guides the process with attention to where you are in the moment — not a fixed protocol applied from outside.
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Free 30-Min Consultation
A conversation about what you’re carrying, what work you’ve already done, and whether HBLU is likely to offer something your existing care hasn’t reached.
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Initial HBLU Session
Dr. Jamie PA-C, PhD establishes a picture of the patterns being held — what the body is still running, where the blocks are located, and which layers of the system they’re operating in. The work begins here.
Ongoing Sessions
HBLU work typically unfolds over a series of sessions. Each one builds on the previous — clearing layers as the system is ready to release them. The pace is determined by your body and system, not a predetermined schedule.
Integration
Changes from HBLU often appear gradually — as patterns that used to run automatically become less automatic, as triggers lose their charge, as healing that had been stalled begins to move.
How it fits in
HBLU works best alongside psychological care — not as a replacement for it. If you’re in therapy, continuing that work in parallel is encouraged and complementary.
Change from HBLU often appears gradually and may not be obvious in the moment. Patients frequently notice its effects in retrospect — in patterns that no longer activate, or in healing that begins to move where it had been stuck.
HBLU is most relevant for people who have done significant cognitive or psychological work. If that isn’t your situation, other entry points in One Tree’s work may be more appropriate.
Pricing for HBLU is discussed at the free consultation. Every cost is explained clearly before anything is scheduled.
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Seven years of therapy gave me a clear map of my patterns — I understood every one. Jamie’s HBLU work reached something below the map that understanding alone had not been able to release. After three sessions, patterns I had been running for years started to actually shift.
One Tree Patient · Colorado · HBLU & Complex Trauma
*Patient experience. Results vary. This is not a medical claim.
If understanding your patterns hasn't been enough to change them —
that's where we start.
The free consultation is a 30-minute conversation about what you’re carrying and whether HBLU offers something your existing care hasn’t reached. No forms, no commitment beforehand.